High-Protein Banana Bread with Lentils (Soft, Moist & Healthy)

This high-protein banana bread is soft, moist, and made with a surprising ingredient — lentils. You won’t taste them, but they add extra nutrition and help create a light, fluffy texture.

This easy recipe is perfect for busy days when you want something homemade, filling, and slightly healthier without sacrificing flavour.

Why You’ll Love This Recipe

• High in protein
• Soft and moist texture
• Healthy twist with lentils
• Perfect for breakfast or snacks
• Easy and beginner-friendly

Ingredients

• Ripe bananas
• Cooked lentils (blended)
• Flour
• Eggs
• Sugar or honey
• Baking powder
• Oil or butter
• Vanilla extract

How to Make High-Protein Banana Bread

1. Mash ripe bananas
2. Blend cooked lentils until smooth
3. Mix bananas, lentils, eggs, and oil
4. Add sugar and vanilla
5. Combine flour and baking powder
6. Mix dry ingredients into wet mixture
7. Pour into a lined baking tin
8. Bake at 180°C until cooked through
9. Allow to cool before slicing

Nutritional Benefits

• Lentils: high in protein and fibre
• Bananas: natural sweetness and energy
• A healthier and filling baked option

Pro Tips

• Use very ripe bananas for sweetness
• Blend lentils well for smooth texture
• Do not overmix batter
• Allow bread to cool before slicing

Frequently Asked Questions

Will it taste like lentils?
No, they blend into the flavour.

Can I make it dairy-free?
Yes, use oil instead of butter.

Can I store it?
Yes, keep in an airtight container.

Final Thoughts

This high-protein banana bread is soft, nutritious, and easy to make. A perfect healthy twist on a classic recipe.